The Mischievous Monkey Mind In yoga, we call it the “monkey mind” because the mind likes to run around and get us into all sorts of trouble, just like a mischievous monkey. It runs off into the past, looking for things we wish would have happened differently, so that we can stress about them. It…
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Can negative thinking affect fertility? When we have a thought, our brain makes neuropeptides, which are chemical messengers that take information about that thought to receptors on the cells. Scientists have found these receptor cells in every organ of the body! So if we’re trying to get our reproductive organs to function at their optimal,
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When should you consider a Fertility Coach? While fertility coaching is always beneficial, there are several specific points where I highly recommend a fertility coaching session: Wouldn’t you love to have a guide who has been there before, who can help you avoid the pitfalls, help you ask the right questions, and head you on
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Balancing Feminine and Masculine Energy Balancing the feminine and masculine energies is built into the practice of Yoga. We can think of it as balancing the Yin vs. Yang, with the Yin being characterized as the more “feminine” energy, and the Yang as the “masculine”. These associations just have to do with the characterizations of
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